Self-esteem

Is your answer YES to any of the following questions? 

• Are you self-critical?   
• Have you lost trust in your own abilities and judgement?   
• Do you find it difficult to make decisions?   
• Do you want to please everyone all the time?  
• Do you feel ‘down’ about life?   

Thoughts and feelings of low self-esteem and being worthless can significantly affect us both internally and externally.  

Internally, by creating negative self-beliefs and internal dialogue, catastrophising about the future and continually going over events or incidents in the past.   

Externally by lacking boundaries, being indecisive, being aggressive or argumentative, or demonstrating an unwillingness to try anything new.     

I can offer a treatment programme, tailored specifically for you, using Hypnotherapy and NLP to help you build your self-esteem, enhance your positivity and improve your relationship with yourself and your emotions.