Hi, I'm Gaynor...

My aim is to help you find your own pathway forward, so you can feel calmer, more confident and more in control of your life.

I have always been fascinated by the human mind and the way we think, feel and behave. After experiencing my own struggles with anxiety and insomnia, I discovered hypnotherapy and experienced first-hand how transformative it can be.

Sometimes, simply being heard can make a difference.

My own experiences, together with my work supporting others, have shaped an approach grounded in empathy, patience and understanding. I believe that having the opportunity to talk openly, without judgement, can be the beginning of meaningful change. I take the time to understand your experience and see the person behind the problem.

Together, we can explore what’s going on, uncover what may be holding you back, and find a way forward.

I offer confidential, relaxed, and welcoming treatment sessions from my comfortable and private therapy room in Botley, Hampshire. 

I am fully insured and hold a DBS certificate so I can work with both adults and children. I am also registered with the the National Council for Hypnotherapy - member number 10185.

As a registered member of the National Council for Hypnotherapy (NCH) one of the main bodies overseeing the accreditation and registration of hypnotherapists in the United Kingdom. This means I have met their criteria for qualified and experienced therapists and that I work in accordance with their ethical framework. In order to maintain accreditation I continue to learn with at least 20 hours of professional development each year.