Are you self-critical?
Have you lost trust your own abilities and judgement?
Do you find it difficult to make decisions?
Do you want to please everyone all the time?
Do you feel ‘down’ about life?
If the answer is YES to these questions, then it's time to do something about it...
Thoughts and feelings of low self-esteem and being worthless can significantly affect us both internally and externally.
Internally, by creating negative self-beliefs and internal dialogue, catastrophising about the future and continually going over events or incidents in the past.
Externally by lacking boundaries, being indecisive, being aggressive or argumentative, or demonstrating an unwillingness to try anything new.
I can offer a treatment programme, tailored specifically for you, using Hypnotherapy and NLP to help you build your self-esteem, enhance your positivity and improve your relationship with yourself and your emotions.
Hypnotherapy is a safe and highly effective method for treating a wide range of issues and behaviours including anxiety and stress, weight loss and balanced eating, changing limiting behaviours, habits, and addiction and for improving performance. It can also provide relief from the symptoms of irritable bowel syndrome (IBS) and other auto-immune conditions. This is by no means an exhaustive list, so if you are experiencing any other issues or have any other concerns, please contact me to discuss how I can help.
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